Calorie Diet - 2. Calorie Meal Plans for Men and Women#Meal Plan by. Total Calories. Total Fat. Sat. Fat. Fiber. 1Brian. United States. 25. Calorie Diet. 70. Brian created a meal plan that includes a plan for breakfast, lunch, dinner and snack. For breakfast Brian chose Bread - Grandma Sycamore's Home- Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Brian chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water. For breakfast Elizabeth chose Bread - Grandma Sycamore's Home- Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Elizabeth chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water. For breakfast Chuck chose Bread - Grandma Sycamore's Home- Maid Enriched White Bread, Coffee - 1 mug (8 fl oz) coffee, Egg Whites - Egg Whites Omelet - 4 Eggs, Honey - 1 tbsp honey, Oranges - Florida Oranges, Sweetener - Equal (Aspartame), Water - 1 cup (8 fl oz) water. For lunch Chuck chose Avocados - 1 avocado, Garden Salad - Garden Salad with Cheese, Tomato and Carrots, Italian Dressing - Italian Dressing without Salt, Tuna - Tuna Fish in Water, Water - 1 cup (8 fl oz) water. For meal 1 Rasheed chose Almonds - 1 almond, Coffee - 1 cup (6 fl oz) coffee, Cranberries - Craisins, Egg Whites - 1 cup egg white, Eggs - 1 large egg, Oatmeal - 1/4 cup Oats, Seasoning - Cinnamon cinnamon. For meal 2 Rasheed chose Broccoli - 1/2 cup chopped broccoli, Brown Rice - 1 cup Organic Brown Rice, Carrots - 1/2 cup chopped carrot, Cashews - 1 oz Cashew Halves & Pieces, Chicken. Breast - 4 oz, Seafood - Shrimp. For breakfast Dyronne chose Cranberries - Craisins, Granola - Regular Granola, Peanut Butter - Creamy Peanut Butter, Pears - 1/2 cup slices pear, Water - 1 cup (8 fl oz) water, Water - 1. Bottled Water. For lunch Dyronne chose Cranberries - Craisins, Cranberry Juice - Cranberry Grape Juice, Granola - Regular Granola, Peanut Butter - Creamy Peanut Butter, Water - 1 cup (8 fl oz) water, Water - 1. Bottled Water. For breakfast Pamela chose Nutrition Bars - LARABAR Larabar - Banana Bread, Nutrition Bars - LARABAR Larabar - Chocolate Chip Cherry Torte, Protein Powder - SHAKEOLOGY SHAKEOLOGY- Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For lunch Pamela chose Nutrition Bars - LARABAR Larabar - Banana Bread, Nutrition Bars - LARABAR Larabar - Chocolate Chip Cherry Torte, Protein Powder - SHAKEOLOGY SHAKEOLOGY- Vegan Tropical Strawberry, Water - 1 cup (8 fl oz) water. For breakfast Travis chose Grapefruits - 1 large grapefruit, Oatmeal - Quaker Oats Old Fashion Oatmeal, Protein Powder - Dymatize ISO- 1. Protein Powder - Equate fiber powder, Skim Milk - 1 cup skim milk, Sweetener - Stevia stevia, Water - 1 cup (8 fl oz) water, Water - 1. Bottled Water. For lunch Travis chose Chicken. Breast - 4 oz, Green Beans - 1 cup green bean, Protein Powder - Equate fiber powder, Sweet Potato - 1 Sweet Potato, Water - 1 cup (8 fl oz) water, Water - 1. Bottled Water. For breakfast Dan chose Bagels - 1 medium Bagel, Egg Whites - 1/2 cup egg white, Egg Whites - 1/4 cup egg white, Eggs - 1 large egg, Peanut Butter - Reduced Fat, Water - 1 cup (8 fl oz) water. For snack 1 Dan chose Broccoli - 1 cup chopped broccoli, Brown Rice - Long- Grain Brown Rice, Chicken. Breast - 1 medium breast. Meal plans in the 2500-calorie range. Currently we have about 36 meal plans between 25 calories. Find a meal plan suitable to you or create a custom one. Welcome to meal plans in the. Eating 1,500 calories a day is easy and delicious when you follow this diet meal plan to lose weight. Love food, but want to lose weight? You can eat yummy food that’s low in calories, but leaves you feeling. 2000 Calorie Meal Plan with Milk See the back page for food samples to help you plan your meals and snacks. 2000 Calorie Meal Plan without Milk* See the back page for food samples to help you plan your meals and snacks. This 2500 calorie meal plan is designed to help you build lean muscle while burning excess body fat. This diet is especially perfect if you’re. This 2500 calorie diet plan consists of six smaller meals spread throughout. The meal plan features calorie cycling. This is a fitness diet example for a dieter, whose needs call for 2500 Calories a day. The meal plan features calorie cycling. Meal Plan: 2500 Calories a Day; Meal Plan: 2500.
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